Get Countiful
Track your habits, celebrate milestones, and take control of your journey. Download the app or continue on web.
What Is Countiful?
Countiful is a free days since tracker app that helps you build better habits and break bad ones. Track how many days, weeks, or months since you started a new habit or quit an old one. Whether you want to count days sober, days without smoking, days since you started exercising, or any other personal milestone, Countiful gives you a simple and beautiful way to stay motivated.
Create a Counter
Add a habit you want to track. Give it a name, pick a color, and set your start date. It takes just a few seconds.
Watch It Grow
Your counter ticks up automatically. Check in anytime to see your progress in hours, days, weeks, months, or years.
Learn & Improve
If you slip, reset and keep going. Countiful tracks your resets and shows you patterns so you can understand your triggers and improve over time.
Why Countiful?
The habit tracker that works the way you do. Packed with features to keep you motivated and on track, without the complexity.
Track Any Habit
Count days, weeks, months, or years since you started or stopped a habit. Whether you are building a new routine or breaking an old one, Countiful adapts to your tracking style.
See Your Patterns
Understand when you struggle most with detailed reset analytics. Countiful shows you which hours, days, and weeks are hardest so you can plan ahead and prevent slips.
Set Meaningful Goals
Create milestones at 7 days, 30 days, 100 days, or any target that motivates you. Watch your progress grow and celebrate every achievement along the way.
Stay on Track with Reminders
Set daily or weekly reminders at the times that work best for you. A gentle nudge at the right moment can make all the difference in staying consistent.
Sync Across All Devices
Use Countiful on iPhone, Mac, Android, and the web — your data syncs instantly everywhere. Start tracking on your phone and check your progress on any device.
Make It Yours
Personalize each counter with colors, icons, and display units. Organize your habits with drag-and-drop reordering so your most important trackers are always front and center.
Private & Secure
Your habit data stays yours. Use Countiful without an account and everything stays on your device. Create a free account when you are ready to sync, with no data sold or shared.
Completely Free
No ads, no premium tier, no hidden fees. Every feature in Countiful is available to everyone at no cost. We believe habit tracking should be accessible to all.
What Can You Track?
Countiful works for any habit or milestone you care about. Here are some of the most popular ways people use the app.
These are just examples — you can create a counter for anything that matters to you. There are no limits on how many habits you can track.
Start Your Journey Today
Join thousands who have taken control of their habits.
Free to use. No credit card required.